HEALTH

How to Remove Ozone from Air: A Clear Guide to Cleaner Indoor Breathing

How to Remove Ozone from Air: A Clear Guide to Cleaner Indoor Breathing

Ozone might sound like a good thing. After all, it protects us from UV rays in the upper atmosphere. But did you know that it's a harmful pollutant at ground...

Shortness of Breath at Night with Cough: What's Going On?

Shortness of Breath at Night with Cough: What's Going On?

Waking up in the middle of the night, coughing and gasping for breath, may be a red flag. If you're dealing with shortness of breath at night with a cough,...

Do Air Purifiers Help With Germs? Understanding What Works—and What Doesn’t

Do Air Purifiers Help With Germs? Understanding What Works—and What Doesn’t

Do Air Purifiers Help With Germs? Did you know that the average person spends approximately 90% of their time indoors? This startling statistic becomes even more significant when considering the...

The Link Between Poor Air Quality and Headaches: What You Need to Know

The Link Between Poor Air Quality and Headaches: What You Need to Know

Recent studies suggest a troubling link between poor air quality and the prevalence of headache disorders, including migraines and tension headaches. This article aims to delve deep into how pollutants...

Can Hay Fever Cause Chills? Symptoms Explained and When to See a Doctor

Can Hay Fever Cause Chills? Symptoms Explained and When to See a Doctor

Have you ever bundled up in a blanket during allergy season, shivering and wondering, “Can hay fever cause chills?” You’re not alone. While hay fever is best known for sneezing,...